Connected Within – A Journey Through The Heart, Throat, Third Eye & Crown Chakras
How deeply do you trust what you feel, what you know and what is asking to be expressed through you?
We can spend so much of our lives looking outside ourselves for answers, reassurance and direction that we forget there is also a quieter place within us — a place of feeling, truth, intuition and spiritual connection.
Connected Within is a one-hour online Teaching & Healing experience exploring the Heart, Throat, Third Eye and Crown Chakras.
Together, we will journey through:
HEART — I LOVE
Connection · Compassion · Openness · Self-Acceptance
THROAT — I EXPRESS
Truth · Communication · Authenticity · Listening
THIRD EYE — I SEE
Intuition · Insight · Perspective · Inner Knowing
CROWN — I CONNECT
Spiritual Awareness · Presence · Meaning · Openness
Through spiritual teaching, self-reflection, guided meditation and energy healing, you will be invited to move beyond simply learning about these chakras and begin exploring how connection, expression, intuition and spiritual awareness are experienced within you.
We will explore your relationship with your heart and your capacity to remain open while honouring yourself; the places where your truth is expressed or held back; how you recognise and trust your intuition; and what spiritual connection means and feels like for you.
This is not about abandoning the thinking mind or looking outside yourself for someone else to tell you what is true.
It is an invitation to listen more deeply.
- To notice the quieter messages beneath the noise.
- To become more aware of what your heart is communicating.
- To give greater expression to what is true for you.
- To strengthen your relationship with your own intuition and discernment.
- And to open more consciously to your spiritual connection.
You may feel drawn to this session if you would like to:
- deepen your connection with yourself and your heart
- express your feelings, needs and truth more authentically
- understand and strengthen your relationship with your intuition
- explore the difference between thinking and inner knowing
- become more receptive to subtle guidance
- deepen your spiritual awareness and connection
- explore the chakras through meditation and energy work
- bring greater trust, presence and discernment into your spiritual journey
Its roots remain deep within the Earth. Its trunk is steady. And from that grounded foundation, its branches are free to open and expand into the space around them.
Our spiritual connection does not require us to leave ourselves behind. We can remain grounded in our bodies and our human experience while becoming increasingly aware of the deeper dimensions of who we are.
No previous experience with chakras, meditation or energy work is needed. You are invited to bring your own beliefs, questions and experiences, and to trust your own discernment throughout the journey.
Thursday 26 November 2026
7:00–8:00pm UK | Online via Zoom | £15
A recording will be sent to all registered attendees, including those unable to attend live.
Connect within. Express what is true. Trust your inner knowing.
Lalita Moon — Love that brings you home.